Breaking up... it really melts our poor hearts, our eyes dried out crying... Wanted to move on after a break up? These are few tips that could help you out.
author: Sherry Amatenstein
It's been months since your breakup and your heart's still in a million pieces? You're finding it difficult to eat (or stop eating), sleep, work or think about anything except "How could he leave ... what's wrong with me?"
If this pathetic picture nails you to a lovesick T, here's advice for checking out of Heartbreak Hotel.
1. Let it out, then let it go. Vent, cry, tell your friends for the 15th time how he worshipped the adorable curl of your upper lip. If you don't let your emotions out, they'll fester inside, and so will the louse's memory. So allow yourself one last good wallow. Then stop. Need some affection? Get a substitute object to cuddle. A cute puppy can go a long way toward helping you forget a guy who was a dog.
2. Retrain your heart. You will truly forget your ex once you can literally see him in a new, hunk-free light. It's called creative visualization -- imagining scenes that you want to happen. Close your eyes and remember negative images, like when he had food dribbling off his chin. Racked with rage at his callous behavior? In your mind's eye (only in your mind's eye) make him walk the plank. That should harmlessly blast away those energy-sapping, venomous emotions.
3. Write a relationship profit-and-loss statement. The end of a romance provides a wonderful time to learn about yourself. Look at your assets. For example, the ability to really be there for someone in a crunch. Examine the minuses -- perhaps you were too trusting of someone who hadn't earned it. The bottom line: Analyze what was right and wrong about your old relationship. It will help you forge a much stronger new one.
4. Form a Saturday night club. Weekends are tough for the newly single. Start calling friends early in the week to make plans for the weekend. Have a standing Saturday night date movie or inline skating date. For the volunteer-minded, Saturday night can be a great time to work at a soup kitchen or crisis hotline. And you'll meet others with big hearts and giving spirits.
5. Meet a fascinating woman: yourself. Do the things you've been dying to try or that you'd put on hold because he disapproved of them. Enroll in that acting class, research a new career, take that trip.
6. Beware the rebound hurdle. Just when you thought it was safe to go out with mascara on (no chance of tearstreaks), wham! You're back in love. But try to see this new man for who he is, not as a cure-all. It's like applying balm to a chapped heart -- temporarily soothing, but you don't cure lovesickness by replacing the love object. You've got to really be over your ex before you move on. Which brings us to ...
7. Close the door. Don't fall into yo-yo love. Let it be over. If he keeps calling to say you should give it one more chance, or that he has someone new but wants to stay friends, don't bite. Cut him loose and celebrate the new, improved, I won't-settle-for-anything-less-than-a-great-guy you.
Saturday, January 31, 2009
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at 2:20 AM
Last week as we were having our duty in the Operating Room my group and I talked about our problems in our gastro intestinal tract. One of my classmates has problem on his acidic stomach. It interferes with his activities in both school and home. But he is taking medicines to treat his acidity problem. Now my other classmates are complaining of their irregular bowel movement. They are having their bowel movement every two days or worst more than two days. They are eating prunes and different fiber riched foods to aid in their difficulty pooping. They say that it is effective so I want to try it because I also have the same problem. Our clinical instructor heard our topic and said that there are many ways of having your Colon Cleanse. Having a cleanse colon can help you in curing your constipation, acne or other problems in Gastro intestinal tract. There are websites that provides different Colon Cleanse Reviews. It provides information about making your colon clean in both natural and not so natural like using Colon Cleanser. Having a healthy colon is really important to reduce complications of different problems that might occur. Cleanse from within now.
at 2:14 AM
Thursday, January 29, 2009
Being clean is really important since it will reflect your personality. But sometimes we get infected by diseases that can make us dirty or untidy in looks. Like when a person is having acne vulgaris that can make his or her face dirty or different warts through out a body part. These are skin problems that can make our day really bad. But the freakiest part of becoming a dirty person is when he or she will be infected by fungal infection. There is lots of fungal infection and the freakiest one is having toenail fungus. It is also called onychomichosis. They say that it is hard to notice when it starts to grow in your nails. It will only be noticeable after it has grown into worse part. You will usually notice a yellowish or blackish colour of the nails’ tip then will cover the entire nail after. However, these kind of disease can be prevented by proper wearing of footwear like shoes with a not so warm socks and also preventing working in wet environment. But if you are already infected by this fungus, then there are also ways of treating it. Thanks to the developing medicines in our country, we can now get rid of those fungi by Nail Fungus Treatment. There are different topical ointments used for Toenail Fungus Treatment. You need not to worry now, just have a Toe Fungus Treatment now.
at 10:22 PM
Wednesday, January 21, 2009
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at 4:19 PM
Saturday, January 10, 2009
Yesterday while heading back home, I was really angry because of the heavy rains that we have experienced. I hate it because I am wearing all white and I just rode in public utility vehicles like bus, jeep, and tricycle. And you know what happens when it rains, there will be lots of mud and other stuff that can make my clothes and shoes messy and dirty. As I entered the house, I did not find any carpet or rug that I can use to clean my shoes. So I just entered the house without cleaning my shoes and made the floor really dirty. So that really made my mom and maid really angry because they have to clean it up again. I think they just finished applying floor wax to our floor so that makes them really angry. So I told them that they should put a rug in our door entry. We always want our house to be very clean and in order because we spend our resting period in our house. We want to relax in our house with serenity. Sometimes when I have exam, I cannot concentrate in studying whenever I see very messy house. I will fix it first before I can be able to study my lessons. So going back to my story, I thought of buying cheap rugs that we can use in our house. This will be really helpful in our house. I tried to look in other stores on these area rugs that I want to buy. I found a lot of rugs in there but I do not think it is good rug to buy. Why? Because it is too expensive and now we should be practical in everything we buy. So I searched the net and saw the website superiorrugs.com that offers good quality carpet and rug and is affordable. Visit their website now and get your order now.
at 2:14 AM